Listen "February Gratitude & Self-Love Challenge | Week 2: Affirmations for Self-Love"
Episode Synopsis
Welcome toWeek 2 of theFebruary Gratitude & Self-Love Challenge! This week, we’re shifting our focus toAffirmations for Self-Love—because the way we speak to ourselvesmatters. 🌿
✨This Week’s Challenge:
✅ Recite aself-love affirmation each day. Example:“I am worthy of love and kindness, including my own.”
✅ Write alove letter to yourself—add a sentence each day or complete it in one sitting. 💌
✅ Practice aself-love action: Compliment yourself, treat yourself to something you enjoy, or wear an outfit that makes you feel amazing.
💡Weekly Focus Question:What shifts do you notice when you speak kindly to yourself?
By replacing self-doubt with words of love and encouragement, we rewire our mindset and deepen our relationship with ourselves. Let’s practice together!
💬Drop your favorite self-love affirmation in the comments! Let’s fill this space with positivity. 💛
✨This Week’s Challenge:
✅ Recite aself-love affirmation each day. Example:“I am worthy of love and kindness, including my own.”
✅ Write alove letter to yourself—add a sentence each day or complete it in one sitting. 💌
✅ Practice aself-love action: Compliment yourself, treat yourself to something you enjoy, or wear an outfit that makes you feel amazing.
💡Weekly Focus Question:What shifts do you notice when you speak kindly to yourself?
By replacing self-doubt with words of love and encouragement, we rewire our mindset and deepen our relationship with ourselves. Let’s practice together!
💬Drop your favorite self-love affirmation in the comments! Let’s fill this space with positivity. 💛
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