I am filled with deep gratitude for each of you who have supported this journey of growth and healing. Your continued engagement with this podcast and blog has been a true blessing, not only to me but to so many others whose lives have been touched by our interactions.
Your dedication to listening, learning, and growing with me has helped build a vibrant community centered around healing and transformation. It’s your presence, your energy, and your openness that make this work possible.
Beyond the podcast, I want to express my heartfelt appreciation for your ongoing support of the charity and nonprofit initiatives that work to bring healing to those in need.
Whether through donations, volunteering, or simply spreading the word, you have made a real difference in the lives of many. Because of you, we can continue to offer vital resources to individuals who may not otherwise have access to them.
Thank you for believing in this mission, for nurturing this community, and for being part of something that’s greater than any one of us. Together, we are creating a ripple of love, compassion, and transformation that will continue to touch lives and inspire change for years to come.
With love and deep gratitude,
Nigel Lott teaandzen.org


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In the quiet between heartbeats a whisper calls you home, you are not broken you are becoming. These threads of silence and sound are letters from the threshold, offerings from the edge of stillness. Nigel  TEA AND ZEN - MAIN LIBRARY



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