It takes great deal of courage to speak your truth, but how else can you set yourself free other than to be congruent with your own heart, and the love found there. Nigel Lott teaandzen.org


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In the quiet between heartbeats a whisper calls you home, you are not broken you are becoming. These threads of silence and sound are letters from the threshold, offerings from the edge of stillness. Nigel  TEA AND ZEN - MAIN LIBRARY



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