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Listen "Episode 204 - running motivation, World Scots 8 and Wrexham debrief"
Episode Synopsis
In episode 204, we're talking about running motivation in the context of a recent study on mental health aspects of running. 8 Scottish athletes have been selected for the World Championships and we talk about their chances. Kyle has been running a local race and Tommy is back with a debrief on his Wrexham run!
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