Tara Brach

Tara Brach

Por: Tara Brach
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
1554 episodios disponibles

Latest episodes of the podcast Tara Brach

Mostrando página 7 de 78

Cultivating a Courageous Heart - Part 1 24/10/2024
Meditation: Relaxing Back into Awareness (20:12 min.) 24/10/2024
Freedom Beyond the Trance of Self 18/10/2024
Meditation: Resting Your Heart in Presence (20:13 min.) 17/10/2024
Timeless Heart Wisdom for our Times – Tara Brach and Dan Harris 10/10/2024
Guided Meditation: Disarming Our Hearts 10/10/2024
Meditation: Embodying Acceptance and Care (15:34 min.) 03/10/2024
The Courage to Say Yes - A Conversation with Tara and poet, Rosemerry Wahtola Trommer 02/10/2024
The Sacred Work of Bridging Divides - Teachings from Roshi Joan Halifax and Tara Brach 26/09/2024
Meditation: Resting in Knowing (20:43 min.) 26/09/2024
Waking up from Bias: A conversation with Tara and Anurag (Anu) Gupta 19/09/2024
Meditation: Collecting, Unifying and Opening the Mind (25:06 min.) 19/09/2024
Inner and Outer Democracy: The Practice of True Inclusion 12/09/2024
Meditation: A Witnessing, Kind Presence 12/09/2024
What is Love Asking from Us? Reflections on Palestine and the Bodhisattva Path With Tara Brach & Gabor Mate 05/09/2024
Meditation: Touching Peace 05/09/2024
Trusting Your Basic Goodness: Part 2 29/08/2024
Meditation: Awake, Relaxed and Open 28/08/2024
Basic Trust - Part 1 22/08/2024
Meditation: Entrusting Yourself to the Waves 22/08/2024
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