Tara Brach

Tara Brach

Por: Tara Brach
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
1556 episodios disponibles

Latest episodes of the podcast Tara Brach

Mostrando página 65 de 78

Guided Meditation: Vipassana Instructions 16/05/2014
Am I Dreaming? (retreat talk) 10/05/2014
Part 2: Conflict - From Fight Flight Freeze to Attend Befriend 01/05/2014
Meditation: Relaxing Back into Wakeful Openness 01/05/2014
Awakening Through Conflict 25/04/2014
Meditation - Listening to and Feeling the Moment 25/04/2014
RAIN - Cultivating a Mindful Awareness 19/04/2014
Guided Meditation: Breath as Homebase 19/04/2014
Guided Meditation: Metta (Lovingkindness) 15/04/2014
Loving and Losing 11/04/2014
Guided Meditation: Living Presence 11/04/2014
Guided Meditation: Arriving in Presence 05/04/2014
Stress and Our Evolving Consciousness 05/04/2014
Guided Meditation: Connecting with Aliveness and Openness 05/04/2014
Planting Ourselves in the Universe 29/03/2014
Guided Meditation: Relaxing into Presence 29/03/2014
Return of the Prodigal Son 22/03/2014
Meditation: Letting Life Live Through You 22/03/2014
Part 5 - Equanimity - A Heart That is Ready for Anything 15/03/2014
Guided Meditation: Cultivating a Relaxed Attentiveness 15/03/2014
« Primera ‹ Anterior 1 ... 63 64 65 66 67 ... 78 Siguiente › Última »
© 2003-2026 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA