Tara Brach

Tara Brach

Por: Tara Brach
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
1556 episodios disponibles

Latest episodes of the podcast Tara Brach

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2015-04-15 - True Happiness - Realizing Well Being 17/04/2015
2015-04-15 - Meditation: Relaxing, Smiling, Being Here 17/04/2015
2015-04-08 - Three Liberating Gifts: Part 3 - Looking in the Mirror 12/04/2015
2015-04-08 - Meditation: Coming Home to the Senses 12/04/2015
2015-04-01 - Three Liberating Gifts: Part 2 - Inner Fire 04/04/2015
2015-04-01 - Meditation: Listening to and Feeling Life 04/04/2015
2015-03-25 - Three Liberating Gifts: Part 1 - Forgiveness 27/03/2015
2015-03-25 - Meditation: Relaxing Back into Presence 27/03/2015
2015-03-18 - Freedom from Fear-Based Beliefs 21/03/2015
2015-03-18 - Meditation: Awakening from the Dream 21/03/2015
2009-08-26 - Genuine Acceptance 17/03/2015
2011-11-09 - Meditation - Discovering Inner Space 17/03/2015
2015-03-04 - Sure Heart's Release 07/03/2015
2015-03-04 - Meditation: Open Wakeful Presence 07/03/2015
2015-02-25 - From Dragons to Schmoos - Meeting Life with Compassionate Presence 28/02/2015
2015-02-25 - Meditation: Resting in Wakeful Presence 28/02/2015
2015-02-18 - Part 2: Basic Elements of Meditation Practice 21/02/2015
2015-02-18 - Meditation: Body Scan - Living Presence 21/02/2015
2015-02-18 - Meditation: Body Scan - Living Presence - 11 minutes 21/02/2015
2015-02-11 - Part 1: Basic Elements of Meditation Practice 14/02/2015
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