Tara Brach

Tara Brach

Por: Tara Brach
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
1556 episodios disponibles

Latest episodes of the podcast Tara Brach

Mostrando página 56 de 78

Meditation: Letting Life Be (from 2010-09-22) 30/12/2015
Meditation: Seeing the Goodness (2015-12-23) (6:11 min) 28/12/2015
Reflection: Learning to Stay (2015-12-23) (4:30 min) 27/12/2015
Secret Beauty - Solstice Talk (2015-12-23) 26/12/2015
Meditation: Awaken to HeartSpace (2015-12-23) 25/12/2015
Meditation: The RAIN of Self-Compassion (2015-12-16) 22/12/2015
The RAIN of Self-Compassion (2015-12-16) 17/12/2015
Meditation: Aliveness, Space and Awareness (2015-12-16) 17/12/2015
Desire: A Current of Homecoming (2015-12-09) 12/12/2015
Meditation: Calming and Opening (2015-12-09) 11/12/2015
Meditation: Choosing Living Presence 03/12/2015
Loving Life, Loving Earth 03/12/2015
Feeling Gratitude, Giving Love (2015-11-25) 28/11/2015
Meditation: Awake and Open Awareness (2015-11-25) 28/11/2015
Meditation: Awake and Open Awareness (with Oms) (2015-11-25) 28/11/2015
Heart Meditation: Loving Presence (from retreat)(2015-10-12) 22/11/2015
Part 2: Awakening through Anger - The U-Turn to Freedom (2015-11-18) 20/11/2015
Instructions on Working with Trauma - Q and A from Retreat (2015-04-20) 20/11/2015
Part 1: Awakening through Anger - The U-Turn to Freedom (2015-11-11) 13/11/2015
Meditation: The Heartspace That is Home (2015-11-11) 13/11/2015
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