Tara Brach

Tara Brach

Por: Tara Brach
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
1557 episodios disponibles

Latest episodes of the podcast Tara Brach

Mostrando página 50 de 78

Question and Response: Heart Practices - (2016-11-05) 27/12/2016
Heart Meditation with Instructions: Taking in the Goodness (2016-11-05) 27/12/2016
The Revolution of Tenderness - Part 2 (2016-12-21) 24/12/2016
Meditation: Breathing into Presence (2016-12-21) 22/12/2016
The Revolution of Tenderness - Part 1 (2016-12-14) 17/12/2016
Meditation - Awake Awareness is our Home (2016-12-14) 16/12/2016
Spiritual Reparenting (2016-12-07) 10/12/2016
Meditation - Relaxing Back into Living Presence 09/12/2016
Trusting the Gold (retreat talk) 02/12/2016
Heart Meditation: Taking in the Goodness (retreat) 02/12/2016
Part 2 - "Play a Greater Part" - Bodhisattva for our Times 25/11/2016
Meditation: Vipassana - 20 min - Opening Our Hearts to Life as It Is 24/11/2016
"Play a Greater Part" - Bodhisattva for Our Times - Pt1 (2016-11-16) 18/11/2016
Meditation: Vipassana (Mindfulness or Insight) 17/11/2016
The Wings of Awakening - Self-Honesty and Love (retreat talk) (2016-11-06) 12/11/2016
Starting a Meditation - with No Bell at the End (2016-11-05) 10/11/2016
Awakening Consciousness in Shadowy Times - Part 2 (2016-11-02) 04/11/2016
Meditation: Cultivating a Mindful Awareness (2016-11-02) 03/11/2016
Awakening Consciousness in Shadowy Times (2016-10-26) 29/10/2016
Meditation: Relaxing Back into Presence (2016-10-26) 27/10/2016
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