Tara Brach

Tara Brach

Por: Tara Brach
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
1558 episodios disponibles

Latest episodes of the podcast Tara Brach

Mostrando página 38 de 78

Navigating Conflict with a Wise Heart – Part 2 (2019-03-06) 09/03/2019
Meditation: Relaxing with Life (2019-03-05) 08/03/2019
Pt1 - Navigating Conflict with a Wise Heart (2019-02-27) 02/03/2019
Meditation: Resting in the Sea of Presence (2019-02-27) 01/03/2019
Meditation: Reducing Anxiety and Getting to Sleep (18 min.) 27/02/2019
Meditation: Reducing Anxiety and Getting to Sleep (12 min.) 27/02/2019
Meditation: Reducing Anxiety and Getting to Sleep (6 min.) 27/02/2019
The Sacred Art of Listening 22/02/2019
Meditation: Listening to Life 21/02/2019
Spiritual Reparenting 15/02/2019
Meditation: Relaxing Back into Living Presence 15/02/2019
Living with Courageous Presence (2019-02-06) 08/02/2019
Meditation: The Practice of RAIN (2019-02-06) 07/02/2019
Earth's Crisis: On the Edge of the Roof (from the Archives) 01/02/2019
Meditation: Collecting, Unifying and Opening the Mind 31/01/2019
Without Anxiety About Imperfection - featuring special guest, Haemin Sunim, with Tara Brach 25/01/2019
Meditation: Living Loving Awareness 24/01/2019
Realizing Your Deepest Intention (2019-01-16) 18/01/2019
Meditation: Relaxing Back into Awareness (2016-01-16) 17/01/2019
Finding True Refuge: Pathways of Remembering (2019-01-09) 11/01/2019
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