Tara Brach

Tara Brach

Por: Tara Brach
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
1556 episodios disponibles

Latest episodes of the podcast Tara Brach

Mostrando página 34 de 78

Meditation: Coming Home to Natural Presence (2019-11-20) 22/11/2019
Meditation: The RAIN of Compassion (30 min) 21/11/2019
Meditation: Calling on Loving Presence 21/11/2019
Listening to the Song - Part 1 (2019-11-13) 15/11/2019
Meditation - The Silence that is Listening (2013-11-13) 14/11/2019
Judgment, Acceptance and Freedom (Retreat Talk) (2019-11-03) 08/11/2019
Short Talk and Meditation: Saying Yes to Our Life 07/11/2019
Anger: Responding, Not Reacting 01/11/2019
Meditating with RAIN - Working with Difficult Emotions 31/10/2019
Meditation: Letting Go – 9 Magic Breaths (2019-07-19) 30/10/2019
Belonging to Each Other – Part 3 of 3 (2019-10-23) 25/10/2019
Meditation: Awake and Alive (2019-10-23) 24/10/2019
Reflection: RAIN on Blame (2019-10-16) 23/10/2019
Belonging to Each Other – Part 2 of 3 (2019-10-16) 18/10/2019
Meditation: Vast and Timeless Presence (2019-10-16) 17/10/2019
Belonging to Each Other - Part 1 (2019-10-09) 11/10/2019
Meditation: Relaxed and Alert (2019-10-09) 10/10/2019
Spiritual Hope: Trusting Your Awakening Heart (2019-10-02) 04/10/2019
Meditation: Relaxing into Awake Awareness (2019-10-02) 03/10/2019
Wise Investigation: Dissolving the Trance 27/09/2019
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