Tara Brach

Tara Brach

Por: Tara Brach
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
1554 episodios disponibles

Latest episodes of the podcast Tara Brach

Mostrando página 3 de 78

Listening to the Song – Part 2 31/07/2025
Meditation: The Silence that is Listening (21:32 min.) 31/07/2025
Listening to the Song – Part 1 24/07/2025
Meditation: The Sky-like Mind (20:29 min.) 24/07/2025
The Healing Power of Imagination: Transform Yourself and the World, Part 2 17/07/2025
Meditation: Pathway to Inner Peace (20:41 min.) 17/07/2025
The Healing Power of Imagination: Transform Yourself and the World, Part 1 10/07/2025
Meditation: Resting in Wakeful Presence (18:55 min.) 10/07/2025
Namaste: Honoring the Light in All Beings 03/07/2025
Meditation: From Head to Full Being 03/07/2025
Stories That Imprison Our Heart - Part 2 26/06/2025
Meditation: Arriving in Embodied Presence (23:59 min) 26/06/2025
Stories That Imprison Our Heart - Part 1 19/06/2025
Meditation: Homecoming to Our Life Breath (16:06 min.) 19/06/2025
The Revolution of Tenderness - Part 2 12/06/2025
Meditation: Breathing into Presence (19:46 min) 12/06/2025
The Revolution of Tenderness - Part 1 05/06/2025
Meditation: Awake Awareness is Our Home (19:08 min) 05/06/2025
Introduction to Mindfulness: The Power of Heart Presence, Part 5 29/05/2025
Meditation: Lighting Up Your Energy Body 29/05/2025
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