Tara Brach

Tara Brach

Por: Tara Brach
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
1556 episodios disponibles

Latest episodes of the podcast Tara Brach

Mostrando página 24 de 78

Meditation: Saying "Yes" to Life 19/08/2021
Humility 13/08/2021
Meditation: Dedicated to Maya Angelou - Being Home 12/08/2021
Taking 'The Exquisite Risk': An Undefended Heart 06/08/2021
Meditation: Relaxing Back into Full Presence 05/08/2021
Writing and Haiku as Spiritual Practice (Tara Brac Interviews Natalie Goldberg) 30/07/2021
Meditation: The Space of Loving Awareness 29/07/2021
The Power of Spiritual Hope 23/07/2021
Meditation: Nourishing Happiness with RAIN 22/07/2021
Mindful Leadership: A Conversation between Tara Brach and Michelle Maldonado (2021-07-14) 16/07/2021
Meditation: Living Presence – with Body Scan (2021-07-15) 15/07/2021
Three Core Reminders for Spiritual Practice 09/07/2021
Meditation: Relaxed and Alert 08/07/2021
Trusting the Gold: A Conversation - Tara Brach and Jonathan Foust 02/07/2021
Heart Meditation: Taking in the Goodness (2021-06-30) 01/07/2021
Shifting from Limbic to Liberating Intention 25/06/2021
Meditation: The Heartspace of Gratitude 23/06/2021
Fierce Self-Compassion - A conversation - Tara Brach & Kristin Neff 18/06/2021
Meditation: The Heartspace Where All is Welcome (2021-06-16) 17/06/2021
Trusting the Gold - A Celebration of Tara's New Book, with guest, Rick Hanson 13/06/2021
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