Enhance Your Light | Guided Meditation

10/01/2023 8 min Temporada 1 Episodio 1

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Episode Synopsis

Tap into your inner light today, channel that energy inside that needs a moment to be explored. we are all made of light and sometimes it just takes some deep belly breathes and a couple moments of presence to channel it. it’s become a new daily practice of mine to tap into my highest self through meditation. i feel my energy centers heighten as i look within with my breath and body. just a couple minutes of mediation daily can help with tension, stress, stagnate energy, confusion, and so much more. it’s a new ritual i live by, and i hope you can 222🤍 enjoy✨