Episode Synopsis "The benefits of boundary setting! "

I was last years old when I found out that boundary setting comes with some good benefits. It gave me a freedom that I needed mentally and physically. Today’s episode I will discuss what boundaries are, why you should be setting them and of course the benefits you’re gonna reap! Don’t be that person that’s burn out, stressed out, and overwhelmed all because you don’t have boundaries!

Listen "The benefits of boundary setting! "

More episodes of the podcast TalkswithTamron

• Bust a Move! God is waiting for you to get your feet wet.
• When Cancer Knocked On My Door Part 2! Why you are your best advocate.
• When Cancer Knocked On My Door! (Part 1 Car chat)
• Give Yourself Grace Sis! “Car chat”
• “Car Chat”The Bare Minimum Just Won’t Do!
• Is the juice worth the squeeze?
• The benefits of boundary setting!
• The Power of Your No!
• Get Up & Get Moving With The SnapBack mom Keisha DeBro!
• Wifey 101! With The Wife Coach! Lakia Brandenburg
• It’s ok to not be ok! Let’s talk about Mental Health
• I’ve got 99 problems but finance ain’t one!!
• 3C’s of Marriage with Blaqlove4life!
• TalksWithTamron Podcast