Episode 10: Candice Appleby (@Applesteeze)
"When you share your pain, it’s a pain halved. When you share a victory, it’s a victory doubled."
"The most important thing about ____ (surfing) is that ____ (surfing) is not the most important thing.”
Today, I have the absolute pleasure of talking with the Queen of SUP, Team USA Athlete, Founder of The Ocean Academy, SoCal native, Candice Appleby. In this episode, we talk about SUP (Stand Up Paddle), the ins and outs of competition, maneuvering through a male dominated sport, how mental and physical health are equally important, and why separating your worth from “the sport” can change your whole perspective on success. This episode could not be launching at a better time given the most recent Olympic conversations around what it takes to compete on the world’s greatest stage and all the pressures weighing you down as a professional competitor. Candice’s vulnerability and candor throughout this episode around mental fortitude is truly remarkable and eye opening as a bystander on the sidelines. I know that you’re going to enjoy this episode so let’s dive right in, let’s talk!
If you or someone you know has a mental illness, is struggling emotionally, or has concerns about mental health or disordered eating, there are ways to get help.
Celebrate Recovery 
ALSANA: Eating Disorder Treatment 
Equilibria - Go to myeq.com to get 15% off all products with code TINE15

Ver todos los episodios