In this insightful episode of Talking with the Experts, host Rose Davidson engages in a compelling conversation with Suzanne Rath, a renowned health and leadership coach, about the profound connection between self-leadership, healthy habits, and the resolution of common HR challenges.Suzanne begins by sharing her personal journey, highlighting how a life-altering cycling accident in 2013 became the catalyst for her mission to integrate physical and mental health solutions. This experience led her to establish Wellness Embodied, a multidisciplinary clinic in Cairns, designed to treat the whole person rather than just isolated symptoms.Drawing from over two decades of experience, Suzanne emphasizes that many prevalent HR issues—such as employee disengagement and burnout—are often manifestations of underlying health problems. She advocates for a proactive approach, where fostering self-leadership and cultivating healthy habits among employees can lead to enhanced engagement and productivity. By empowering individuals to take charge of their well-being, organizations can create a more vibrant and resilient workforce.⚙️ THREE KEY POINT FROM THE INTERVIEW:1. Self-Leadership as a Solution to HR Challenges:Encouraging employees to take ownership of their health can mitigate issues like disengagement and burnout.2. The Role of Leaders in Modelling Healthy Behaviours:Leaders who prioritize their well-being set a positive example, fostering a culture of health within their organizations.3. Economic Benefits of Health-Focused Workplace Initiatives:Investing in employee health leads to reduced absenteeism and increased productivity, positively impacting the organization's financial health.This episode offers valuable insights for leaders and organizations aiming to transform HR challenges into opportunities by prioritizing health and self-leadership.✨ CONNECT WITH SUZANNE:Facebook: https://www.facebook.com/profile.php?id=61563055677289LinkedIn: https://www.linkedin.com/in/suzanne-rath-29545783Website: https://www.suzannerath.com.au📍 PROMOTION: https://Did you enjoy the episode? I'd love to hear from you!Support the show🛠 RECOMMENDED BUSINESS TOOLS ○ PodMatch ○ TubeBuddy ○ Castmagic ○ MailerLite 📚 THE ULTIMATE PODCASTING POWER PACK ○ 16-eBook Podcasting Series ○ 16-eBook Podcasting Series + 1:1 Coaching 👩‍💻 PROGRAMS AND SOCIALS ○ About Our Programs ○ Bio Link ○ Support Talking with the Experts ○ Leave a Google Review DISCLOSURES: This description contains affiliate links which means I may earn a small commission if you make a purchase through them - at no extra cost to you. I only recommend products I trust and believe will add value.

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