Do you say yes when your brain screams at you to say no? Do you say no out of fear of rejection or embarrassment when all you want to do is say yes? People Pleasing and Social Anxiety halt our lives in so many ways. Explore in this episode how social anxiety keeps you trapped being a person that you see as inauthentic, people pleasing leads to forgetting who you are, and ways to break free of the chains associated with both of these negative behaviors, mindsets, and ways of living. Remember, everybody is a somebody!

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