Episode Synopsis "Health, Wealth & Self"
Quentin Jordan, Owner/Trainer of All Day Fitness sits with Dr. Michelle to discuss: Business Mindset Mindfulness to Physical Health Adopting a Healthy Routine Creating a Healthy Lifestyle Sustaining Goals Incremental Gains Dr. Michelle's Recap Talking Points Podcast is presented by the 501(c)3 nonprofit, The Word on the Move. A special thanks to William Paterson University and the Director of Diversity & Inclusion/Black Cultural Center, Yolany Gonell. Please also watch the condensed video podcast on YouTube.
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