Listen "Health, Wealth & Self"
Episode Synopsis
Quentin Jordan, Owner/Trainer of All Day Fitness sits with Dr. Michelle to discuss:
Business Mindset
Mindfulness to Physical Health
Adopting a Healthy Routine
Creating a Healthy Lifestyle
Sustaining Goals
Incremental Gains
Dr. Michelle's Recap
Talking Points Podcast is presented by the 501(c)3 nonprofit, The Word on the Move. A special thanks to William Paterson University and the Director of Diversity & Inclusion/Black Cultural Center, Yolany Gonell.
Please also watch the condensed video podcast on YouTube.
Business Mindset
Mindfulness to Physical Health
Adopting a Healthy Routine
Creating a Healthy Lifestyle
Sustaining Goals
Incremental Gains
Dr. Michelle's Recap
Talking Points Podcast is presented by the 501(c)3 nonprofit, The Word on the Move. A special thanks to William Paterson University and the Director of Diversity & Inclusion/Black Cultural Center, Yolany Gonell.
Please also watch the condensed video podcast on YouTube.
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