Health, Wealth & Self

11/05/2020 29 min Temporada 1 Episodio 3

Listen "Health, Wealth & Self"

Episode Synopsis

Quentin Jordan, Owner/Trainer of All Day Fitness sits with Dr. Michelle to discuss:  

Business Mindset 
Mindfulness to Physical Health  
Adopting a Healthy Routine 
Creating a Healthy Lifestyle 
Sustaining Goals 
Incremental Gains 
Dr. Michelle's Recap  

Talking Points Podcast is presented by the 501(c)3 nonprofit, The Word on the Move.  A special thanks to William Paterson University and the Director of Diversity & Inclusion/Black Cultural Center, Yolany Gonell.  
Please also watch the condensed video podcast on YouTube.