Ep. 52: Positive Mindset with Pat Wilson

19/12/2022 45 min

Listen "Ep. 52: Positive Mindset with Pat Wilson"

Episode Synopsis

Pat has been an online coach for 5 years and originally blew up on TikTok gaining hundreds of thousands of followers with his very helpful and easy to apply fitness tips.
Pat Wilson is an online fitness coach and we chat about fitness, life, mindset, common client hurdles, and how to stay positive during stressful times.
You can check out more info on Pat at these links:
IG: GainsByPat
Website: Journey To Gains
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