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Listen "Ep. 31: Five Reasons Why I'm in BETTER Shape at 32yrs Than I Was at 22yrs old"
Episode Synopsis
These are the 5 reasons/strategies I have applied to my life to be in better shape in my 30s than in my 20s, and how I plan to keep progressing into my 40s, 50s, and beyond!
I have more work, more responsibility, and less free time now vs in my 20s!
So if you apply these to your life it WILL be a game changer regardless of any perceived hurdles you have.
Connect Here:
Instagram: @BadgerStrength
FREE Facebook Community: The Consistency Crew
I have more work, more responsibility, and less free time now vs in my 20s!
So if you apply these to your life it WILL be a game changer regardless of any perceived hurdles you have.
Connect Here:
Instagram: @BadgerStrength
FREE Facebook Community: The Consistency Crew
More episodes of the podcast Talkin’ Fit with Adam Badger
Ep. 205: Eat THIS NOT THAT for fat loss
10/09/2025
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