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Listen "Ep. 27: The SCALE! How to Finally Conquer Your Fear of Weight Fluctuations"
Episode Synopsis
We’re talking about your worst enemy, the dreaded scale!
What scale fluctuations actually mean
Why you’re afraid of the scale
Mindset shifts to help you conquer the scale
Why your obsession with the scale has caused you to gain weight
And more!
Connect Here:
Instagram: @BadgerStrength
FREE Facebook Community: The Consistency Crew
What scale fluctuations actually mean
Why you’re afraid of the scale
Mindset shifts to help you conquer the scale
Why your obsession with the scale has caused you to gain weight
And more!
Connect Here:
Instagram: @BadgerStrength
FREE Facebook Community: The Consistency Crew
More episodes of the podcast Talkin’ Fit with Adam Badger
Ep. 205: Eat THIS NOT THAT for fat loss
10/09/2025
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