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Listen "Ep. 162: Conquering the Victim Mindset with Glayol Kashani"
Episode Synopsis
Glayol is a California based personal trainer & nutrition coach who has worked with hundreds of clients both in person and online.
Before becoming a coach, she was on her way to a career in the medical field but fell in love with the process of fitness through her own experience of overcoming an autoimmune disease and thyroid issue.
We give some extremely valuable mindset reframes, as well as tactical tips you can apply to your fitness journey.
Follow Glayol on Instagram: @builtbyg
Signup for the FREE How to Burn Fast & Build a Lean Body in 2024 Workshop on Aug 22 @7pm
Before becoming a coach, she was on her way to a career in the medical field but fell in love with the process of fitness through her own experience of overcoming an autoimmune disease and thyroid issue.
We give some extremely valuable mindset reframes, as well as tactical tips you can apply to your fitness journey.
Follow Glayol on Instagram: @builtbyg
Signup for the FREE How to Burn Fast & Build a Lean Body in 2024 Workshop on Aug 22 @7pm
More episodes of the podcast Talkin’ Fit with Adam Badger
Ep. 205: Eat THIS NOT THAT for fat loss
10/09/2025
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