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Listen "Ep. 153: 3 Mistakes I made in my fitness journey that I would go back & change"
Episode Synopsis
Learning from your mistakes is a great way to grow as a person.
Learning from other people’s mistakes so that you don’t need to make the same ones is more intelligent :)
These are 3 mistakes I made that took my 8-10 years to fix, and that I help my clients avoid so that they can see better results faster
TAP HERE TO JOIN THE 5 DAY WIN THE MORNING CHALLENGE
Connect with Me:
Fill out a no strings attached application for the Mindset & Metabolism Blue Print HERE!
Learn more about 1:1 Coaching
Click HERE to request your FREE METABOLISM ASSESSMENT FOR FAT LOSS!
Get all your questions answered by clicking HERE!
Check out my website, Amplify Lifestyle Coaching!
Join over 500 subscribers getting 1-2 high value, free coaching content each week by clicking HERE!
Join my FREE FACEBOOK COMMUNITY to get weekly exclusive FB lives and a motivating community of other like minded people.
If you get value from this episode, you’ll definitely wanna check out my YouTube Channel for even more free content.
Download the FREE NEW RULES OF FEMALE FAT LOSS WORKSHOP
Learning from other people’s mistakes so that you don’t need to make the same ones is more intelligent :)
These are 3 mistakes I made that took my 8-10 years to fix, and that I help my clients avoid so that they can see better results faster
TAP HERE TO JOIN THE 5 DAY WIN THE MORNING CHALLENGE
Connect with Me:
Fill out a no strings attached application for the Mindset & Metabolism Blue Print HERE!
Learn more about 1:1 Coaching
Click HERE to request your FREE METABOLISM ASSESSMENT FOR FAT LOSS!
Get all your questions answered by clicking HERE!
Check out my website, Amplify Lifestyle Coaching!
Join over 500 subscribers getting 1-2 high value, free coaching content each week by clicking HERE!
Join my FREE FACEBOOK COMMUNITY to get weekly exclusive FB lives and a motivating community of other like minded people.
If you get value from this episode, you’ll definitely wanna check out my YouTube Channel for even more free content.
Download the FREE NEW RULES OF FEMALE FAT LOSS WORKSHOP
More episodes of the podcast Talkin’ Fit with Adam Badger
Ep. 205: Eat THIS NOT THAT for fat loss
10/09/2025
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