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Listen "Ep. 151: STOP Trying to Burn Calories For Fat Loss"
Episode Synopsis
This may be counterintuitive to everything you thought about fat loss, but trying to burn calories with your workouts is messing up your results
In this episode I’ll explain why and more importantly how to fix this!
Come join me LIVE for the New Rules of Female Fat Loss FREE WORKSHOP
In this episode I’ll explain why and more importantly how to fix this!
Come join me LIVE for the New Rules of Female Fat Loss FREE WORKSHOP
More episodes of the podcast Talkin’ Fit with Adam Badger
Ep. 205: Eat THIS NOT THAT for fat loss
10/09/2025
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