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Listen "EP 140: Head In The Game"
Episode Synopsis
Mental Health affects all aspects of our lives and our ability to show us up as our best selves. This principle carries over into sports and understanding what your mind and body needs for peak performance. In this episode you’ll meet special guest from Seattle Sounders FC, Alex Roldan, and hear about how keeps his head in the game.#Talk2bewell #work2bewell #soundersfc #mentalhealthsports #headinthegame
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