ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "EP 155: Everyday Gratitude & The Benefits of It"
Episode Synopsis
Today we’re talking about gratitude. Gratitude is tricky because it can be hard to see it and feel it in times of stress or struggle, but we know by practicing it on a regular basis, it can boost our mood, strengthen relationships, and help us feel more grounded. So, let’s explore some simple ways to make gratitude a part of our daily routine. For more information and resources, visit: Work2BeWell
★ Support this podcast ★
More episodes of the podcast Talk2BeWell
EP 154: In the Know, Not Overwhelmed
27/10/2025
EP 153: Holiday Heebie Jeebies
20/10/2025
EP 152: OCD-Social Media vs. Reality
13/10/2025
EP 151: Back to School Tips + Tricks
22/09/2025
EP 150: 988 Day
05/09/2025
EP 149: PRIDE 2025
03/06/2025
EP 145: Spring Cleaning - How to Let Go
29/04/2025
In God we trust