ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Meditation: Preparation For A Therapy Session"
Episode Synopsis
This meditation was created to help you settle into an intentional space to prepare for and make the most of your therapy sessions. In it we'll explore dealing with distraction, visualizing and internalizing your therapist, and a technique I call "newspaper headlines." Hosted on Acast. See acast.com/privacy for more information.
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