Ever felt like you're carrying grief that has nowhere to go?You smile, you nod, you push through…But your throat is tight. Your chest is heavy.You're choking on tears you never gave yourself permission to cry.In this week’s episode, we’re talking about: 💧 Why we learn to suppress tears💧 How emotional holding patterns affect your body💧 The cost of staying “strong”💧 And how to finally let it out — without shame.🎧 “Choking on Unshed Tears” is live now.This one’s for the version of you that didn’t get to fall apart when you needed to.She’s safe here.

Ver todos los episodios