Taking Control Of My Life

Por: Sednette
An in-depth conversation about my journey in losing over 100 pounds in six months, and how you can do it too. You can also checkout my blog at https://takingcontrolofmylife.com/. You can also shop my Accountability Program and meal plans at https://takingcontrolofmylife.com/shop/
24 episodios disponibles

Latest episodes of the podcast Taking Control Of My Life

Weight Loss Pressure 14/07/2020
Using Fear As The Push That You Need 30/06/2020
Weight Loss Doesn’t Fix All Of Your Problems 23/06/2020
You Have To Face Where You Are Now To Move On 16/06/2020
Dealing With Emotional & Binge Eating 09/06/2020
Finding The Source Of Your Weight Gain & Facing It 26/05/2020
Self Love 19/05/2020
Dealing With Negative Reactions To Your Weight Loss 12/05/2020
It’s Not Too Late Start 05/05/2020
Quarantine & Weight Loss 28/04/2020
Weight Loss Q&A 03/12/2019
Stop Comparing Your Journey With Others 26/11/2019
Motivation And Weight loss 19/11/2019
What Do When You Don’t Have A strong Support System 12/11/2019
Weight Loss Is Not A Straight Line 05/11/2019
It’s Okay To Be Selfish 29/10/2019
Dealing With The Uncomfortable Stage In Weightloss 22/10/2019
Why You Need To Be Your Biggest Cheerleader! 15/10/2019
Learning How To Have A Balanced Diet So That It Becomes A Lifestyle 08/10/2019
Self Sabotaging Your Weightloss Journey 01/10/2019
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