Take10vlog

Por: Ryan Smith
Just a guy on a journey to learn and share more about mental health. Follow along as I explore varying topics of mental health. We are stronger when we work together. Please don't hesitate to share questions you have or topics surrounding mental health you'd like covered. You can submit topic ideas and questions at [email protected]. Can't wait to have you join me on this adventure.
35 episodios disponibles

Latest episodes of the podcast Take10vlog

Mostrando página 2 de 2

Take10vlog 014: Music and Mental Health 01/10/2023
Take10vlog 013: Your Mental Health Gas Tank? 24/09/2023
Take10vlog 012: Grief Sucks-What it is and why it is challenging 18/09/2023
Take10vlog 011: Ending the Stigma of Mental Illnesses 04/09/2023
Take10vlog 010: Trust Your Stuff 14/08/2023
Take10vlog 009: Mental Health Check-list and fighter jets 06/08/2023
Take10vlog 008: Treatments Used to Treat Depression- Part 2 30/07/2023
Take10vlog 007: Depression Treatments 23/07/2023
Take10vlog 006: Alex's Birthday- A Challenge to Do GOOD 16/07/2023
Take10vlog 005: Do. Be. Inspire | GOOD 02/07/2023
Take10vlog 004: Breathing and our overall mental well-being 25/06/2023
Take10vlog 003: A Letter About Depression 04/06/2023
Take10vlog 002: Mental Health vs. Mental Illness 29/05/2023
Non-Sleep Deep Rest (NSDR)/Meditation with Intro 21/05/2023
Take10vlog 001: Introduction 21/05/2023
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