Take What Serves. Leave the Rest.

Take What Serves. Leave the Rest.

Por: Bryan Piatt
This podcast creates a safe space to talk about mental health. A former TV news anchor who‘s sharing his journey with anxiety & OCD publicly, your podcast host Bryan Piatt offers insight, wisdom and comfort for others maneuvering their mental health.

Take what serves you, and leave the rest.
95 episodios disponibles

Latest episodes of the podcast Take What Serves. Leave the Rest.

Mostrando página 5 de 5

Finding Calm in the Storm with Ginger Zee 03/02/2022
My Experience with Mental Health Medication 27/01/2022
New To Therapy? We’ve Got You Covered 20/01/2022
Meditation & Mental Health with Jesse Israel 13/01/2022
Real Talk About Intrusive Thoughts 06/01/2022
The Invisible Side of Obsessive-Compulsive Disorder 30/12/2021
Navigating Grief During the Holidays 22/12/2021
BONUS EPISODE: Guided Breathwork Meditation 09/12/2021
Meeting Ourselves Gently Through Breathwork 09/12/2021
Feeling Unreal: What Is Depersonalization & Derealization? 02/12/2021
It‘s OK If You Don‘t Feel Grateful This Thanksgiving 24/11/2021
The Power of ”Both/And” Thinking 18/11/2021
Cultivating Self Compassion 11/11/2021
Tools That Help Me Manage My Mental Health 02/11/2021
Welcome & My Mental Health Story 19/10/2021
« Primera ‹ Anterior 1 ... 3 4 5
© 2003-2025 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA