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Listen "Tools That Help Me Manage My Mental Health"
Episode Synopsis
In this episode, Bryan shares what helps him maneuver his mental health every day.
He talks more in-depth about how inviting anxiety, doubt and uncertainty “along for the ride” has been pivotal in helping him show up for his life - and how the “bus” analogy has been very helpful for him.
As always - take what serves you, and leave the rest.
He talks more in-depth about how inviting anxiety, doubt and uncertainty “along for the ride” has been pivotal in helping him show up for his life - and how the “bus” analogy has been very helpful for him.
As always - take what serves you, and leave the rest.
More episodes of the podcast Take What Serves. Leave the Rest.
Nurturing Our Relationship With Uncertainty
27/08/2024
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