ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Cultivating Self Compassion"
Episode Synopsis
In this episode, we talk about the importance of meeting ourselves gently, and with compassion.
Bryan talks with the friend he’s known the longest, Matt Lenyo, about his recent experience cultivating self compassion.
We explore what self compassion means, and some ways to implement it into your daily routine.
As always, take what serves you - and leave the rest.
Reach out to Bryan here:
Instagram: @BryanPiatt
Facebook: Click here.
Bryan talks with the friend he’s known the longest, Matt Lenyo, about his recent experience cultivating self compassion.
We explore what self compassion means, and some ways to implement it into your daily routine.
As always, take what serves you - and leave the rest.
Reach out to Bryan here:
Instagram: @BryanPiatt
Facebook: Click here.
More episodes of the podcast Take What Serves. Leave the Rest.
Nurturing Our Relationship With Uncertainty
27/08/2024
In God we trust