Take What Serves. Leave the Rest.

Take What Serves. Leave the Rest.

Por: Bryan Piatt
This podcast creates a safe space to talk about mental health. A former TV news anchor who‘s sharing his journey with anxiety & OCD publicly, your podcast host Bryan Piatt offers insight, wisdom and comfort for others maneuvering their mental health.

Take what serves you, and leave the rest.
95 episodios disponibles

Latest episodes of the podcast Take What Serves. Leave the Rest.

Mostrando página 4 de 5

The Gifts & Challenges of Being A Highly Sensitive Person 26/09/2022
Stepping Into A New Week Together 19/09/2022
Showing Up In The Midst of the Muck 12/09/2022
The Process of Exploring Mental Health Medication 06/09/2022
Weaving Spirituality Into Mental Health Treatment 24/08/2022
Yoga and Making Ourselves a Priority with Hope Elliott 08/08/2022
What is Transcranial Magnetic Stimulation (TMS)? 27/07/2022
Mental Health & Music with Allegra Miles 06/07/2022
Supporting Someone When They Come Out 20/06/2022
Connecting To Your Heart Through Breathwork with Michelle D’Avella 31/05/2022
A Therapist’s Experience with Perinatal OCD 23/05/2022
Feeling What’s There, Without Trying To Figure It Out + Meditation 12/05/2022
Riding The Waves When Emotions Feel Intense 28/04/2022
A Mother’s Experience with Perinatal OCD 14/04/2022
How To Help Someone Who Is Suicidal 24/03/2022
Perfectionism & Self Compassion with Kimberley Quinlan 18/03/2022
Creating Safe Spaces for LGBTQ+ Youth 10/03/2022
Miss Minnesota Elle Mark Shares Mental Health Journey 24/02/2022
Mental Health In The BIPOC Community 17/02/2022
I Had Panic Attacks On Live Television 10/02/2022
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