Showing Up In The Midst of the Muck

12/09/2022 15 min Episodio 33
Showing Up In The Midst of the Muck

Listen "Showing Up In The Midst of the Muck"

Episode Synopsis

The beginning of the week can certainly be a time of anxiety and overwhelm. Bryan offers a few words to help you ground as you step into your Monday.
He talks about not waiting for things to feel "perfect" before we show up for our lives, and bringing awareness to our actions. 
As always, take what serves you - and leave the rest. 
You can learn more about, and register for, Bryan's upcoming virtual Breathwork event here.