The ability to forge ahead move from where we are in this moment to where we are looking to go and who we are looking to become in the future isn't easy. Between the pandemic and our own personal traumas, the friction you and I experience is quite real and can be overwhelming.  That friction be it from within or from external forces represent the opposition. We'll need to face it and resist it if we are going to live well! In this episode, Dr. Stephen offers some support and direction for how we can do just that!Consider rating and writing a brief review of the show...I would love it if you would take a moment to rate and leave a review of the show on Podchaser (Android users) or Apple Podcasts (Apple users). It's simple! After clicking the link scroll to the right (Android)/ bottom (Apple) of the page and leave your review. Links:Android device users, Podchaser link here - https://www.podchaser.com/podcasts/take-care-live-1900548Apple device users,  Apple Podcasts link here – https://podcasts.apple.com/podcast/id1566760517Connect with Dr. Stephen V.Twitter:Dr. Stephen V. – https://twitter.com/stephenvpetersTake Care & Live Podcast – https://twitter.com/takecareandlive

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