UGH this week has been stressful…In this episode Leigh talks about the dangers of overbooking and how to navigate the lows in life. This is basically a life dump episode where Leigh talks about how she is going to try and get back into her old habits and focus more on her mental health again. Especially with the new school year and double the homework It’s easier to get stressed and anxious, but It’s important to remember that YOU GOT THIS. There are always lows and highs in life. Learning to navigate the lows in life now, helps you prepare for ones in the future. SOCIALS:NEW INSTA: https://www.instagram.com/takeastepback_podcast/Leighs reg Insta:  https://www.instagram.com/leigh_.lefevre/Gmail: [email protected] you have any specific questions or if you want to see anything specific in the future episodes, feel free to ask! All personal information will remain confidential, but Leigh will give you advice in future episodes. If you liked this episode please leave a positive review!(Thanks!)Stay tuned for next weeks episode!https://www.instagram.com/takeastepback_podcast/

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