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Listen "Episode 13 Interview with Raquel from Menopalz.com"
Episode Synopsis
Send us a textDiscussion with Menopalz.com creator Raquel about her journey through the pause, and how she is creating a community to understand menopause and find what helps to manage it. She has cooking classes and exercise classes to help with the symptoms, and is creating a sisterhood for menopause, it's not just for traveling pants...haha Take a listen and laugh with us.
More episodes of the podcast Take a Pause with Mare
Episode 23 Thanksgiving Follies
25/11/2025
Episode 22 Turkey prep with the Pause
18/11/2025
Episode 17 Partner POV on Menopause Part 2
14/10/2025
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