Take a Moment- with Laken Carter

Take a Moment- with Laken Carter

Por: Laken Carter
Starting with writing intentions for yoga classes, I realized that mindfulness is needed beyond the studio. So take a moment during your day to sit down, relax, decompress, and sit with me for a few breaths.
9 episodios disponibles

Latest episodes of the podcast Take a Moment- with Laken Carter

Episode 08: Your Impact Matters 22/05/2024
Episode 07: Breathing in the Present 14/06/2021
Episode 06: Paying Attention 07/06/2021
Episode 05: Use Your Thoughts Wisely 01/02/2021
Episode 04: Finding Joy in Imperfection 25/01/2021
Episode 03: Believing in Yourself 18/01/2021
Episode 02: Being A Boss 11/01/2021
Episode 01: Patience in Healing 04/01/2021
Take A Moment Intro 30/12/2020
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