🌿 Top Takeaways:Rage is a sacred invitation—not a symptom to be silenced. Healing isn’t linear—and often begins in the rubble. Nervous system regulation is foundational to rebuilding trust with ourselves. Divorce, death, and grief crack us open—but also rebuild our capacity to lead. Real power lies in showing up vulnerable, honest, and unfinished. 🗣️ Memorable Quotes:“You don’t need to be healed to be helpful—you just need to be honest.” — Sarah Jordan-Ross“Everything fell apart—and that’s where I finally started listening to myself.” — Nicole Cowley“I’m not angry—I’m activated. And I’m allowed to be.” — Jacqui Wilkinson ⏱️ Key Moments & Timestamps:00:00 – Welcome to the chaos: a 3-way soul conversation begins 06:05 – Jacqui on the moment everything shattered—and what came next 11:42 – Nicole shares the messy truth about rebuilding faith after divorce 18:00 – Rage, regulation, and reclaiming your power as a woman 25:30 – The grief of not being who you were—and the joy of who you’re becoming 31:15 – Parenting through pain and leading from truth 39:50 – Final reflections: you don’t have to be whole to show up 📚 Topics & Resources Mentioned:Divorce as a doorway to authenticity Nervous system regulation during trauma recovery The sacredness of women’s anger Leading while healing Rewriting your story mid-process Permission to not be polished 🔔 Call to Action:This episode isn’t just a conversation—it’s a permission slip.💬 Send it to a friend who’s mid-rebuild and needs to know she’s not alone.🎧 Subscribe, rate, and leave a review if this episode moved something in you.🌕 Tag @tabootalkwithsarah on socials and share your biggest aha—we’d love to hear.

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