"T" Time with Dr. Tarver

Por: Dr. Dolores Tarver
When thoughts or behaviors aren't helpful, a good goal to work toward is replacing them with things that are helpful. It is my hope that the
information shared on this podcast will help you understand more about the patterns and beliefs that may be causing you to be stuck in unhealthy cycles. This podcast is not intended to be a substitute for a relationship with a licensed professional. Remember that we all have our own journeys, so we will progress in different ways. Be kind to yourself and others and share the knowledge--Dolores Tarver, Ph.D., PC, Licensed Psychologist
264 episodios disponibles

Latest episodes of the podcast "T" Time with Dr. Tarver

Mostrando página 10 de 14

Where is my Safe Place: Strategies to Help Create Protected Spaces 22/09/2021
Stop Telling Me What to Do with My Body: Creating Healthy Body Boundaries 15/09/2021
You Need to Cover that Up: Creating Healthy Body Image 08/09/2021
The Myth of “Ho” Culture: Affirming Healthy Sexual Identity 01/09/2021
To Snoop or Not to Snoop That is the Question: Trust, Insecurity, and Control 25/08/2021
Why Do I Keep Doing This: Getting Stuck in Destructive Patterns 18/08/2021
Count it All Joy: Can I Create Happiness? 11/08/2021
Who is Hugging the Hugger: The Downside of Being the “One” 04/08/2021
Who or What are You Hoarding: Difficulty Letting Things and People Go 29/07/2021
Falling in and Out of Control of Myself: Roles in Families 23/07/2021
Still Proving We Belong: Constant Evaluations of Black Women 08/07/2021
Chaos and Coffee: Reducing Stress in BIPOC 02/07/2021
Affirm Your Children: LGBTQ Youth 23/06/2021
Conversations about “C”: Everybody Hates Cancer 17/06/2021
“That’s Gay” and Other Hateful Things You’ve Outgrown 09/06/2021
I Am Not Your Superhuman: Athletes and Mental Health 02/06/2021
Self-Disclosures: Dating and Mental Health 26/05/2021
You Can Have Faith and a Therapist Too: Spirituality and Mental Health 21/05/2021
What Do You Need to Know: Navigating Mental Health and the Workplace 12/05/2021
The Ties that Bind: Mental Health in Families Part II 05/05/2021
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