It’s Time for the “T!” November and December episodes of “T” Time with Dr. Tarver will focus on the holidays and issues related to grief, family conflict, loneliness, financial stress, negativity, changing holiday traditions, and anxiety. It can be hard to be in the Christmas spirt with violence, natural disasters, homelessness, joblessness, food insecurities, and covid losses. Let’s discuss some strategies to cope with trauma during the holidays. #notinthespirit #thischristmas #deliverme #thesufferingoftheworld #mentalhealthmoments

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