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Listen "’Tis the Season for Your Self-Care"
Episode Synopsis
Dr. Curtrina Strozier, Obstetrician/Gynecologist, joined Dr. Dolores Tarver on this episode of “T” Time with Dr. Tarver entitled “’Tis the Season for Your Self-Care.” Dr. Strozier dives into why women have difficulty focusing on their self-care, reasons why women are overwhelmed, the difference between being tired and more serious health concerns, and boundaries that help create wellness.
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