Michelle Jones, LPC joins Dr. Dolores Tarver to discuss obligatory/conditional relationships, healthy boundaries, and recognizing when relationship dynamics are unhealthy in the episode "From Mommy Dearest to Mommy Did This." Book recommendations include: Surviving Mama: Overcoming Strained Mother-Daughter Relationships-An Adult Daughter's Guide (Pamela Thompson); Toxic Parents: Overcoming Their Hurtful Legacy and Reclaiming Your Life (Susan Forward); Emotional Blackmail: When the People in Your Life Use Fear, Obligation, and Guilt to Manipulate You (Susan Forward); Mothers Who Can't Love: A Healing Guide for Daughters (Susan Forward); Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents (Lindsay Gibson); Boundaries: When to Say Yes How to Say No to Take Control of your Life (Cloud and Townsend)--There is a book and workbook.

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