Episode Synopsis "Not losing fat but doing all the right things? 10 things to watch for:"

So many people complain that they are doing all of the right things but it's not working. Does this sound like you? Could you be doing one of these 10 things that is stopping you from reaching your goals? Today's podcast will go through 10 different things that I have seen people do that become roadblocks to their weight loss goals!

Listen "Not losing fat but doing all the right things? 10 things to watch for:"

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• Not losing fat but doing all the right things? 10 things to watch for:
• Intro to the Podcast