*Firstly we apologise that the audio quality is not at the usual standard as this episode was recorded a while ago and the file got distorted*
In this episode we cover how the use of social media can be used for its diverse utility, but also how it has the potential to damage an individuals health and wellbeing due to the likes of comparrison with unrealistic standards, seeking validation and reducing quality time spent within relationships.
The world of social media may not be so social, and we think it's important to be aware of the dangers that may arise if not used responsibly.
As always, we hope you get something out of the episode!
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Catch ya in the next one!

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