This morning we are joined by a good friend Hannah Morcombe, who is thriving in her own line of work as she has her own business called Innerglow Guide, which focuses on yoga, meditation, mindfulness and self-connection.
Additionally, she is technically back at the Happiness Co as she is working with us in the Reach workshops and we wanted to get her in the booth to have a yarn with her today!
 
Han is such a calm person to be around and this conversation truly inspired us to look more into how we might be able to apply some of her easy tips and tricks to dive deeper such areas that most of us tend to avoid, that being mindfullness, self-connection...etc.
 
We hope you guys get as much out of it as we did and if you want to see what's coming up for Han & Innterglow Guide check out the links below!
Innerglow Guide Website
Instagram
YouTube 
 
As always, we hope you enjoy! Please remember to follow the channel, rate 5 stars and share it with your friends and family!!!
 
Catch ya in the next one :)

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