We were stoked to have the opportunity to talk to Tom Boyd, past AFL superstar, present mental health advocate for Headspace, Lifeline and his own endeavours.
 
There's some footy chat and banter of course, but the main part of the episode is where we talk about Tom battling Anxiety, Depression & Insomnia at a time in his life when he thought he was living the dream, but was actually dealing with something far worse.
 
We also cover how there is so much opportunity in the world around us outside of footy and how much purpose and fulfilment we can experience when we follow our passions.
 
To see what Tom is doing, check out his insta: https://www.instagram.com/tomboyd17/?hl=en
 
If you are ever struggling with your own mental health please reach out to:
Headspace: https://headspace.org.au/explore-topics/for-young-people/mental-ill-health/
 
Lifeline: https://www.lifeline.org.au/
 
Hope you enjoy! Please Rate the channel (5 Stars), follow and share with family & friends!
Catch you in the next one :)

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