Understanding ADHD: Myths, Misconceptions, and RealitiesGuest Kelly Brändli, an ADHD coach, offers valuable insights into the world of ADHD. Visit https://sofrickinhealthy.com/episodes/kelly-brandli for more information.00:01 Introduction01:24 ADHD vs. ADD08:13 Common Symptoms You Might Be Missing10:19 8 Areas of Executive Function15:16 ADHD in Women21:43 ADHD MythbustersKelly explains the symptoms of ADHD, the differences between ADHD and ADD, and addresses common misconceptions about the disorder. The conversation also touches on how ADHD manifests in women and adults, emotional dysregulation, and the concept of Rejection Sensitivity Dysphoria (RSD). With humor and personal anecdotes, Kelly and the hosts discuss ADHD's impact on daily life, the challenges of diagnosis, and the importance of humor and understanding in managing the condition. Mentioned in this episode:Send us a VoicemailClick on the link and leave us a voicemail up to 1 minute. Leave us a comment, question, or just some love! Who knows, maybe your voice will be heard on our next episode! (Don't worry, we'll check with you first)Leave us a Voicemail

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